Self Development Reviews

Friday, February 1

Stop "Feeding" Your Emotions

Hypnosis is the solution for many problems. Many overweight people have turned to hypnosis for help. Losing weight with hypnosis is easy. Hypnosis weight loss clients may quickly find themselves craving healthier foods and enjoying them more than they ever have enjoyed healthy food. They often report eating and enjoying foods they never even thought they would eat. The change can be amazing. Hypnosis weight loss clients generally feel less deprived and more in control of their eating than they did on other weight loss programs.

People with unresolved weight problems will often realize that they have been trying to "feed" their emotions. This is one of the reasons we have weight problems. We "eat" our emotions. When we do this we "feed" a whole range of other emotions. That only causes more problems. When we gain weight, our self- esteem suffers; our self-confidence and other feelings about ourselves are affected. Food does not satisfy emotional eating; it only causes more negative feelings such as guilt and stress from weight-gain. When we use food as a crutch for emotion we take in more calories than we need. The emotion does not change, but weight often does, with added pounds.

People are creatures of habit. We fall back on the patterns that we have learned throughout our lives, especially the habits we learned in childhood. Sometimes we keep childhood patterns for a lifetime. We may realize that we learned the wrong patterns and try to change them but we often fail. We can easily learn new things and develop new patterns of behavior using hypnosis. The key to this is changing our subconscious mind. If we do not change our subconscious mind we will quickly find ourselves falling right back into negative patterns of behavior in stressful times. Our subconscious mind controls everything we do. When we change our subconscious mind we change negative behaviors for good.

This is where hypnosis can help. Retraining the subconscious mind is a very simple process. Using relaxation and imagination, hypnosis clients are able to change their negative behaviors into positive behaviors. They can then benefit from these positive behaviors quickly. There are no pills to buy and take, there are no expensive diet foods to buy and no weight gain when you stop eating "their" food. The only cost of hypnosis is the cost of the program you choose and any reinforcing materials you buy. It really is a permanent lifestyle change anyone can live with.

For permanent weight loss solutions schedule a free weight loss screening today. Providing useful self development and improvement articles, hynotherapy and counselling writings and other mind help resources online.

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