Reiki is a technique developed by a Buddhist monk in 1922. It is widely accepted as a method for therapy, stress reduction, relaxation and some professionals even consider it to be a form of medicine.
How Does It Work?
Reiki is based on the concept of an unseen energy force constantly flowing through and around us that actually causes us to be alive. If we have a high amount of this energy force, we will become healthy and happy. On the other hand, a low amount of this life force energy is considered to actually cause sickness, depression and general unhappiness.
Practitioners believe that reiki works through transferring this universal energy through the palms in their hands. Effectively, they are channeling this positive energy through their hands and onto the person.
This technique is actually surprisingly simple to teach. A student could simply attend a class with a master known as an "attunement". During this class, the master would pass the ability to access an unlimited amount of life force onto the student. In theory, this would then grant access to happiness and general wellbeing.
Types Of Reiki
There are roughly 25 different types of reiki, the following are the most widely used and important.
Karuna- The effect of Karuna can actually be transferred through chanting and is often used to help overcome addictions.
Usui- This was named after the founder of reiki, Mikao Usai. This was the first type of Reiki, the rest have branched from this.
Tibetan- Using many of the techniques used in Usai reiki, it is considered to be a very powerful Tibeten method for attunement.
Rainbow- This works by using the 7 main chakras within your body.to help repair the physical and mental aspects.
Gendai- Gendai can be translated into modern. The creator brought a strong Buddhist aspect to the original teachings.
Practitioners of reiki believe the only reason we are alive is due to the life force flowing inside us. They believe that it is flowing through us via the pathways known as nadis, meridians and chakras, as well as an aura surrounding us. This life force is used to feed out organs and major cells inside our bodies. If there is a lack of life force flowing to these areas, this is when we will experience bad health. They use reiki during these circumstances, in order to increase the levels of positive life force and increase happiness and health as a result.
If you feel that you would like to learn more about Reiki or would like to experience it for yourself to see if it works, then pop on over to Christi Reiki Master. She is a specialist offering reiki in Bristol. Providing quality counselling articles, hynotherapy writings and other mind help resources online.
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