Health Is Your Most Valuable Asset

We have heard it time and time again "your health is your most important and valuable asset", so why does the average person forgo their health?

According to Bloomberg, Apple's profit raised 94% with global growing iPhone demand. Approximately 85,000 new cars are sold each month in Australia - the Australian bureau of statistics.

According to time.com a 2006 survey discovered the average man owns 12 pairs of shoes and women 27.

But how much do you spend on your health.

Do you prioritize shoes before vegetables, do you prioritize a new car before going for a walk, do you prioritize TV and mobile phones before going to your chiropractor.

Your worth and value is dependent on your health. You can't forget your most valuable asset and prioritize worthless objects and expect to thrive in life.

But the drive to consume has been proven greater than the need to thrive. Disease statistics are alarming. 1 in 2 men and 1 in 3 women will be diagnosed with cancer before 85 yrs old (cancer council). Heart Disease kills one Australian every 11 minutes, affects more than 3.4 million Australians and prevents 1.4 million people from living a full life because of disability caused by the disease (heart foundation). In 2007-08, an estimated 898,800 Australians had been diagnosed with diabetes (self-reports to the Australian Bureau of Statistics' 2007-08 National Health Survey)

These are all preventable diseases. It is time we commit to being smarter, stop thinking about it, do it. Your health IS your most valuable asset and it is time to invest.

Walking for 30 mins/day will cut your risk of hypertension and diabetes, reduce the risk and effects of cancer, protect against miscarriages, better your sexual health, rejuvenate your mind and sprit, manage metabolism and weight, improve brain power and add years to your life.

Drinking enough water will help you lose weight, is a natural remedy for headaches, hydrates your skin making you stay younger, increased concentration and productivity, helps digestion, keeps your joints hydrated and reduces the risk of injury, helps immune function decreasing sickness, relieves fatigue, puts you in a good mood and reduces the risk of cancer.

Having good posture will relieve pain, protect your joints, prevent injury, help you breath better, improves cardiac output and circulation, relaxes your muscles, improves motivation, self-esteem, productivity, purpose and makes you look great.

Chiropractic is the largest healing medicine outside traditional medicine, and has a long history of positive influence on health care since the 1900's. See your chiropractor today.

Dr Cate Andrews - Chiropractor, Goondiwindi QLD 4390. T 0000 0000 / F 0000 0000
life[at]chirogoondiwindi.com. chirogoondiwindi.com. Life Chiropractor Goondiwindi

Providing useful self development and improvement articles, hynotherapy and counselling writings and other mind help resources online.